Raleigh: A life changing experience...

Freddie Brock, X-Ray 9's Comms Officer has written a brilliant blog on the health post project being completed in La Carona. It sounds like a very inspired team are putting everything they have into their project and getting more than they could ever imagined out. Funded by the British Community in Costa Rica, it will offer a much needed service with space for doctors to visit to undertake vaccination programs, medical consultations, issue pre-natal advice and other elements of primary healthcare. At the moment the nearest hospital is a 7 hour walk away and doctors visit bi-monthly.

X-Ray 9 clockwise from top left: Anouk, PM Denise, Henry, Rachel, Akalia, Nacho, PM Shane, Katy, Angus, Fay(white top), Tabs, Ollie, Greg(posing on ground), PM Medic Marisa, Alex and Freddie. The team are standing outside the comedor a previous Raleigh group completed.

Since arriving at La Carona on the Conte Burika Peninsula, X-Ray 9 has become immersed in community life. Waking up to food prepared by the local women of La Carona, worikng in partnership with the local men and playing with the local chidren not only brings home the importance of our project but alows us to gain an incredible insight into indigenous life in Costa Rica.

Rachel and Henry working with the community

Fay, Anouk and Akalia: trekking 3km to and then 3km back, taking materials to the Health Post site

Learning about the medical situation here has only reinforced our desire to integrate with the community and demonsrate how desperately the health post is needed. With 400 Ngobe indigenous people living an 7 hour journey to the nearest serious health facility, it is immediately apparent as to the necessity of a health centre. The current status quo as it stands is simply not adequate. Annually a doctor visits once every 2 months, staying for only 3 days. Raleigh's work here is, in my mind essential and the entire group are completely committed to this project.

 Alex and Shane using all of their strength

Ollie and Nacho

It's also quite a bonus working in a place where I literally lack the eloquence to convey any sense of how beautiful it is. A short walk from La Carona will take you to a point where you can look out over the Costa Rican and Panamanian sides of the peninsula, with the Pacific surrounding you and stretching out to the horizon. La Carona is itself almost an eden, nestling within the rainforest, removed from normal Costa Rican life by it's remotness, and obviously alternative cultural heritage. The women all wear vibrantly colourful, flowing dresses and the local language Guayami is proudly spoken alongside spanish. On certain evenings you can even hear evangelical singing drifting across from the local church.

Katy, Marisa, Sebastian the Maestro and Angus

It's impossible not to be moved by the sight and sounds of La Carona. Simply being here has given me a chance to reflect upon not only my own life but the myriad number of lives going on with entirely different perspectives and aspirations. There is not enough time to write in full about what the rest of X-Ray 9 are taking from this experience, but if it's a fraction of what i'm feeling then i'm sure it will be life changing for them as well.

The area where the team eat, review and have been entertaining the road trip crew - the two Simons are hiding in amongst the team.

Freddie writing his inspiring X-Ray 9 blog

The Health Post is making brilliant progress and looks even better when sprinkled with some X-Ray Niners 

Alpha 9 arrive in Conte Burika!

 Kate Wilson tells the epic tale of Alpha 9's journey to Conte Burika.

Spectacular view from the work site

Boulders, bruises and blisters. These are the three words that pretty much sum up alpha nine's past three days with the Ngobe tribe; and what an amazing couple of days they have been.

After a nine hour coach drive through the beautiful Costa Rican landscape with sandy beaches, smiley children and spider monkeys, just to name a few of the wonderful sights, we arrived at Punto Banco. Acres of beach, overhanging palm trees and not a person in sight.  Many of us agreed it was one of the most beautiful places we had seen- parents get jealous!  An early night was needed for the walk to La Corona where our community was based.

“A walk in the park" they said, "20 minutes more" they said, "it's not too uphill" they said. Here, the phrase "take everything with a pinch of salt" was applicable. Having acquired our new canine friend Rupert we set off for a stroll along the beach in the 3am moonlight.  The sun rose beautifully along the beach as we steadily made our way across two of the world's most stunning beaches, following our horse and guide Patricio. The sun was high but as rapidly as the heat was soaring, the tide was rising, our sweat was dripping and our smiles were fading. With the tide coming in, every second counted and we realised that navigating boulders with 20kg is not as easy as you would think.  With the help of our guides we were able to time the waves and reach half way with dry feet.  After a three hour walk and with tummies grumbling we stopped for lunch at 9am and a foot clinic was set up while the tide ebbed away.  

Bags back on, we were ready to go and for the first 10 minutes everything was fine. That was when we realised that we were not on the beach but actually on the surface of the sun. Sun-cream made little difference and sweated off but we were still determined with the reassurance of only three hours left to go. Three hours soon turned into four as blisters burst and we venturers found the going challenging.  By the ninth hour we reached the base of the cliff or “that slight uphill part” the guides referred to.  Scrambling up by hands and feet, Ben Nevis quickly turned into Everest but in our darkest hour the team pulled together and persevered.  With our last ounce of determination and digging into the depths of both mental and physical stamina we reached the village collapsing in a huge pile.  After 14 hours of trekking, 20km of beach and cliff and around ten metres of zinc oxide tape we made it.  Now time to build a health centre.

Woman in Ngobe traditional dress

The next day we turned our attention to the community project.  Over the next three weeks eleven venturers and three project managers were to begin construction of a health care post to help not only the 300 indigenous people living in La Corona but also the majority of surrounding community.  Ronaldo, a former HCV with Raleigh and one of the main builders, gave us a brief on the project and we all came to realise how much of a necessity the healthcare centre is.  Previously there was only one health post in La Peña, over 7 hours away.  This post cared for four different communities as well as immigrants from Panama.  Ronaldo explained that many people took the journey to La Peña only to find there was no space available.  With the head of the tribe, Khanaki, training to be a health outreach worker the healthcare centre will aim to increase the healthcare availability to all the indigenous people in the area.

The work begins...

As with all of alpha nine’s tasks, two days of simple log collection turned into Caber tossing/a "World’s strongest man" challenge.  A 2 km uphill scramble followed by another 2 km along uncertain paths with 15kg posts on our shoulders which were to become the foundations of the building tested our endurance again, but with the help of cunning carrying techniques and awe inspiring views we trudged on knowing that this was the first of four journey’s we would have to make.  Reaching camp in time for dinner comparison of bruises and blisters were once again the main topic of conversation.

Still smiling!

We’ve now just started construction on the main site and so far everything’s going well.  It’s crazy to think that in such a small space of time a group of people who’d only properly known each other for two days before departing could complete so much, survive various difficult situations and manage to get through it together. It’s definitely true to say that even on a community project Raleigh pushes you to both your physical and mental limits.  But it is the sense of achievement and closeness within our groups at the end of each day that is second to none.  Boulders, bruises and blisters?  So worth it.

Laying the foundations of the healthcare centre

Coming soon... expedition 13A!

Hello All

We are very much looking forward to having you here soon. Preparations are going well and we are working furiously to have everything ready for your arrival. I'm sure you will all have a million questions, but you should find the answers in your welcome pack / emails - if there is anything else you need please do not hesitate to get in touch with David Winterflood at Head Office. Another excellent way to prepare yourself is by having a good look through this blog / watching some of our end of phase slideshows. Undoubtedly, the biggest question you will have will be about the projects you will be doing... so here they are, the projects for Expedition 13A…. See you soon!

First of all, the community projects:

Achuapa, Nicaragua - Water Project
Close to the town of Achuapa, in one of the poorest most remote areas of Nicaragua, Raleigh will be working on a gravity-feed water project to bring clean and safe drinking water to 20 families. At present the local people get their water from the river which often dries up in summer or comes from polluted water sources. This project is a multi-stakeholder partnership with the local community, the Cooperativa Juan Francisco Paz Silva and Raleigh. The group will be working with the local population to dam small streams, build tanks to collect the water from where it can run through pipes to all the local houses. The benefits of clean water will be felt by many generations to come. The participants will be living directly with families in the village and will help out with their day-to-day tasks.

 

Conte Burika Indigenous Territory – Health Post Build
Deep in Costa Rica’s tropical south, the Punta Burika peninsula runs along the Panamanian border and is home to the Ngobe – an independent, indigenous people who live by subsistence farming in this beautiful but remote area. While their day-to-day life is seemingly simple and peaceful, the Guaymi face many complicated issues ranging from losing land to more assertive farmers across the border, to having little or no access to health and education. At the request of the community of la Carona, Raleigh will build a health post in order to provide health care for a wide area and dispersed population. Tricky access means that materials will mostly came from the surrounding forest – a highly skilled indigenous sierrista (chainsaw operator) will carefully selected trees from the reserve for the team to dry, saw, plane and sand before they construct a stilted wooden building.

And the treks...

The Coast to Coast Trek - Costa Rica
This trek starts at the Caribbean Sea and ends on the Pacific Coast. It starts out close to the port of Limon, heading along railway tracks and through small communities to Barbilla National Park. From here the groups walk through Chirripó Indigenous Territory to Bajo Pacuare. They then head to the beautiful Pejibaye river and over to Tapanti National Park. The groups ascend to nearly 3000m through the park before descending down to the Pacific Ocean via the Cerro Dragon peak. The trek ends at the beautiful Playa Palo Seco, where the groups make a final dash into sea having walked an amazing 270km, with each trekker having crossed not only a country but a continent also.

Miratombo Volcanoes Trek - Nicaragua
In the far north of Nicaragua, close to the border with Honduras, this Raleigh group will walk along a mountain ridge through the pine forests above Esteli. From here you will head along a ridge that passes by the Estanzuela waterfall and protected areas going through remote communities. The trek heads towards the Momotombo Volcano from which the trek takes its name before climbing up Volcan El Hoyo with fabulous views over Lake Managua. The trek finishes at the crater lake of Asososca – a beautiful crystal clear lake that was once a volcanic crater.

...not forgetting the environmental projects.

Carara National Park – National Park Infrastructure
Carara is one of the oldest national parks in the country and an extremely important one. It holds large areas of primary tropical rainforest with high densities of mammal and bird life – as such it is one of the most visited national parks in Costa Rica. The Lago Meandrica trail is one of the most visited trails in the park as there are great possibilities for seeing mammals and abundant birdlife, however currently the trail is closed as there is no proper control at the entrance and the first half of the trail often gets flooded in the rainy season. So the national park approached Raleigh with the task of building a new trail out to the lake which starts at the visitor centre and avoids flooded areas. This important project will re-open up the park to thousands of visitors each year upon which the local economy depends. You will be continuing the good work of expedition 12 who were based in the park from September to December